Free Confidential Mental Health Assessment

Symptoms of a mental illness can manifest in a multitude of expressions and intervals, and in a variety of levels of severity. Certain life events and physical health problems can trigger the onset of troubling mental, emotional, or behavioral symptoms, but there is a marked difference between an individual who is suffering from a mental health condition, and an individual who is merely having an appropriate reaction to impactful life circumstances.

The following quiz should not be misinterpreted as a diagnostic tool, but it could be a helpful exercise to help individuals identify areas of concern that may be best treated by a mental health professional.

1. Do you find yourself sad, anxious, irritable, or worried most days of the week for long periods of time?

2. Do you have trouble falling asleep or staying asleep?

3. Do you feel fatigued or lethargic most of the time, no matter how much sleep you get?

4. Do you ever feel like you are being watched, fearful that someone is constantly out to get you?

5. Do you continually experience racing, intrusive thoughts that you can’t seem to quiet?

6. Do you ever feel a sensation of deep euphoria for no apparent reason, almost as if you could conquer anything?

7. Do you ever compulsively engage in behaviors that you later regret or could compromise your safety (e.g. gambling, over-spending, shoplifting, or risky sexual behavior)?

8. Do you ever feel unable to relax if things aren’t exactly symmetrical, perhaps engaging in habitual counting or reordering of objects?

9. Have you ever heard a voice or seen something that you later realized was not really there or was not observed by others?

10. Do you ever feel unable to leave your home, even when you have work, school, or social responsibilities?

11. Do you ever restrict your food intake or overeat to the point of sickness?

12. Do you struggle to control your temper, often feeling high levels of rage?

13. Do you regularly use substances like alcohol or illicit drugs, often feeling unable to function without them?

14. Do you ever have thoughts of harming others, and have you ever made a plan to do so?

15. Have you had thoughts of harming yourself, or have you ever made an attempt to take your own life?

Thank you for taking Rose Rehab’s Mental Health Screening.

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